Let’s welcome 2025 with our health in mind!
Join us for a 90-minute interactive workshop designed to help you prioritize your well-being and establish achievable, lasting health goals for the year ahead.
Explore practical strategies for balanced nutrition, mindful movement, and stress management, and learn how to align your goals with your unique lifestyle.
You’ll leave this workshop with an action plan to cultivate sustainable habits and thrive in 2025!
$48 or 2 (se)® class membership credits. Click HERE to book now!