(se)® LAB
The (se)® LAB - LEARN. APPLY. BALANCE - is where the work of Orthopedic Wellness is carried forward into movement, recovery, and performance. By building on the structural balance created in treatment, the (se)® LAB’s thoughtfully curated services help you reinforce new patterns, strengthen key systems, and support your body’s ability to heal and perform. It’s the bridge between hands-on care and long-term resilience.
(se)® Balance-Mobility-Strength (BMS)
These targeted training sessions help you apply the structural changes made in treatment to real, functional movement. Uniting rehab and performance, (se)® BMS blends movement repatterning, stability work, mobility training, and functional strength to create a strong, efficient foundation for daily life and athletic performance.
- (se)® Balance-Mobility-Strength - 1:1
- (se)® Balance-Mobility-Strength - Small Group - COMING SOON
- (se)® BMS - LAB Time
Blood Flow Restriction (BFR) -COMING SOON
BFR sessions safely build strength and muscle using very light loads by applying targeted pressure to partially restrict venous return - creating the internal environment of heavy lifting without the joint strain. It’s an efficient, science-backed way to accelerate rehab, reinforce movement retraining, and enhance performance while protecting your structure.
Recovery & Performance Modalities
These science-backed therapies reduce inflammation, enhance tissue repair, and restore strength and balance throughout the entire system. These modalities amplify the work done in both treatment and training - helping you heal faster, move better, and stay aligned. Memberships Available
IV Therapy
Restorative IV infusions designed to support hydration, immune health, cellular recovery, and overall vitality. IV Therapy helps reduce systemic inflammation, replenish essential nutrients, and optimize how your body responds to treatment, movement, and recovery - making it a powerful complement to your Orthopedic Wellness plan.
Assisted Stretch
Hands-on stretching that supports mobility, alignment, and tissue health by reducing tension and improving flexibility. Assisted Stretch reinforces the gains made in treatment and movement sessions, helping your body move more freely while supporting recovery, circulation, and long-term joint health.
(se)® Health Coaching
Personalized coaching that looks beyond diet alone to support the whole person. Grounded in our (se)® Food Philosophies - bio-individuality, whole foods, and the rejection of fad diets. Health Coaching addresses nutrition, movement habits, sleep, stress, and mindset. The goal is sustainable change that supports both metabolic and orthopedic health over time.
Community Acupuncture
Small-group acupuncture sessions designed to support nervous system regulation, stress reduction, and whole-body balance. Community Acupuncture offers an accessible way to promote relaxation, ease tension, and support recovery - helping the body better integrate the structural and movement work done throughout your care.
INTEGRATION, NOT ISOLATION
The (se)® LAB is one part of a larger Orthopedic Wellness system - designed to integrate, reinforce, and extend the work done across care, movement, and recovery. Some people begin here to build strength or improve recovery; others arrive after treatment. There’s no wrong entry point—only a thoughtfully connected path that helps your body adapt, heal, and perform more sustainably.
Not sure where to start? BOOK a complimentary (se)® Introduction
