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The winter solstice is a perfect and natural time to retreat - a season of coziness, rest and reflection. In this 90 minute workshop we will enjoy a gentle and seasonally appropriate yoga practice and discussion of Ayurvedic concepts that will help you to support your health, wellness and vitality this season.
*(se)® Workshops are paid in full at the time of registration and are non-refundable.
$48 or 2 Class Credits. *(se)® Workshops are paid in full at the time of registration and are non-refundable. Book here:
