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IS YOUR WEARABLE TECH HOLDING YOU BACK?

I love data. And I love technology. But they are tools meant to serve us, not the other way around. The ability of...
Dr. Michael Day
October 22, 2024
PERSISTENT PAIN: THE UNINVITED PARTY GUEST image

PERSISTENT PAIN: THE UNINVITED PARTY GUEST

Can you relate to any of these? “My back has been bothering me for months. Do you think I need an MRI?” “The MRI...
October 14, 2024
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PROGRAMS TO ACCELERATE YOUR GOALS

At Structural Elements®, we believe that true wellness comes from a personalized approach to health care. Our...
August 7, 2024
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OVERVIEW OF PASSIVE MODALITIES

At Structural Elements®, we understand that recovery is just as important as activity in achieving optimal health...
August 6, 2024
PNEUMATIC COMPRESSION BOOTS image

PNEUMATIC COMPRESSION BOOTS

Pneumatic compression boots are innovative devices designed to promote circulation and aid in recovery. These boots...
July 22, 2024
EMBRACING THE POWER OF COLD THERAPY image

EMBRACING THE POWER OF COLD THERAPY

Whole-body cryo Chamber therapy, a cutting-edge wellness practice, has gained significant attention for its...
July 22, 2024
INFRARED SAUNA THERAPY image

INFRARED SAUNA THERAPY

Far/Near-infrared saunas have gained popularity in recent years as a natural and effective way to promote...
July 22, 2024
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PEMF THERAPY

PEMF (Pulsed Electromagnetic Field) therapy is a non-invasive and drug-free treatment modality that has gained...
July 22, 2024
RED LIGHT THERAPY image

RED LIGHT THERAPY

Harnessing the Power of Light In recent years, red light therapy has gained popularity as a non-invasive and...
July 22, 2024
CONTRAST THERAPY: THE HOT AND THE COLD OF IT. image

CONTRAST THERAPY: THE HOT AND THE COLD OF IT.

Cryotherapy Before Sauna or Sauna Before Cryotherapy?  There is no definitive answer regarding the order in which...
July 22, 2024