Ease into the new year with this gently heated, all-levels flow designed to reconnect you to your body and breath. In a warm studio (80–85°F), you’ll move through a mindful sequence of postures that build mobility, stability, and calm focus - perfect for anyone looking to move at a steady, supported pace.
Want to keep building momentum? Stay for the New Year HOT Yoga Flow: (se)® Specialty Class immediately after to deepen your practice, elevate your heart rate, and ignite your energy for the year ahead. Together, the two classes create a complete experience - first grounding and opening the body, then strengthening and empowering it.
$24 or 1 (se)® Class Credit.
