Two classes. One Saturday morning. Take one or stack them together for the full experience.
Yoga Sculpt | 9:00–10:00 AM
A high-energy, breath-led yoga class combining dynamic sequences with light weights, cardio bursts, and targeted strength work to build total-body power, endurance, and mobility. Options and modifications are offered throughout.
Mobility & Release | 10:00–11:00 AM
Slow things down with a blend of mobility work, stretching, breath, and myofascial release techniques designed to reduce tension, improve mobility, and support more efficient movement throughout the body.
$24 per class
Book either class on its own, or take them back-to-back to stack the benefits: build strength and heat in Yoga Sculpt, then transition into mobility and release to finish your morning feeling strong, open, and restored.
