Join us Thursday evenings this summer for Golden Hour Yoga Flow, an intentional yoga flow designed to help you unwind, move with greater awareness, and transition into the evening with ease. Blending guided movement, breathwork, mobility, and recovery-focused movement, this class supports alignment, flexibility, balance, and overall movement quality within an integrated system.
Each session may vary slightly in focus and pacing depending on the instructor and theme of the evening.
Instructor: Christa Angelo
Thursdays from 6:00–7:00pm.
$24 per session. Movement Members may use class credits.
BOOK HERE
