This Thanksgiving season, join us for a nurturing yoga class designed to cultivate gratitude and inner peace. In this gentle flow and yin yoga session, we’ll explore mindful movements and deep stretches that invite calm and balance into our busy lives.
As we transition into the holiday season, let this practice be a sanctuary for reflection and appreciation. Together, we'll create space in our bodies and minds to embody the spirit of gratitude.
Come unwind, connect with your breath, and prepare your heart for the joy of the season.
All levels are welcome—bring your mat and your intention to embrace the beauty of thankfulness!
