Start your year - and your morning - with focus, fire, and flow. This invigorating vinyasa-style class takes place in a heated studio (90–95°F) and connects breath and movement through a strong, rhythmic sequence. You’ll build heat, strength, and clarity as you move, leaving class feeling awake, powerful, and centered for the day ahead.
For an ideal progression, begin your morning with our New Year WARM Flow: (se)® Specialty Class to gently open the body and prepare your breath before turning up the intensity in Hot Flow. Take one or both - together they create the perfect balance of ease and energy to welcome the new year.
$24 or 1 (se)® Class Credit.
