Small Group, Big Results.
If you love the benefits of Pilates equipment training but don’t love the price or formality of private sessions, MOTR® classes at Structural Elements® may be exactly what you’re looking for.
These small group classes—capped at just 6 participants—offer the perfect blend of personalized attention and community energy, giving you the individualized support you need without the cost of one-on-one sessions.
What is MOTR®?
MOTR (short for Movement On The Roller) was developed by Pilates instructor Darya Bronston to offer a full-body training system that combines the best of resistance training, balance work, core strengthening, and myofascial release—all in one sleek device.
The MOTR system includes:
A padded roller tube for stretching, balance work, and fascia release
An adjustable resistance arm with Variable Resistance Modules (VRMs)
Pull straps, handle straps, and stability wedges for versatile movement options
A self-locking lid to keep everything together
Whether you’re standing, kneeling, or lying down, MOTR helps you train smarter and move better.
Why MOTR Classes Work
Full-Body Training
You’ll work your entire body through functional movements designed to build endurance, improve posture, and strengthen your core.
Fast, Adjustable Resistance
The resistance arm adjusts easily with push-button controls, letting you quickly modify your effort level based on your goals and ability.
Pre- and Post-Class Recovery
Use the padded roller for self-massage, stretching, and myofascial release—supporting better recovery and long-term flexibility.
Why Take MOTR at Structural Elements®?
At Structural Elements®, we do more than guide workouts—we support movement as medicine. Our MOTR classes are designed to align with your body’s unique structure and orthopedic needs.
Here’s what sets us apart:
Small Group Format (Just 6 Per Class!)
Our classes are intentionally small so you get the hands-on guidance of a private session—with the energy and affordability of a group setting. It’s ideal for those who want the benefits of Pilates equipment training but prefer a more social, cost-effective option.
Expert Instruction with a Clinical Foundation
Our instructors are trained in the Structural Elements® method, blending movement science and orthopedic expertise. That means safer, more effective sessions that honor your body’s design.
Tailored for Wellness
Whether you're recovering from injury, improving athletic performance, or just working on moving and feeling better, our instructors help you get the most from every session.
Community and Consistency
The small group setting offers built-in accountability, camaraderie, and motivation—so you stay engaged and supported every step of the way.
Feel the Difference
MOTR isn’t just a piece of equipment—it’s a system for sustainable movement and strength. At Structural Elements®, you’ll experience it in a way that’s smart, personalized, and deeply supportive of your wellness goals.
Join a small group MOTR class today at Structural Elements® Orthopedic Wellness Clinic—and discover a smarter way to move.
