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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20261113T164618Z
UID:84-519@hagerstown.structuralelements.com
DTSTART:20261128T140000Z
DTEND:20261128T160000Z
CLASS:PUBLIC
CREATED:20261112T081128
DESCRIPTION:Two classes. One Saturday morning. Take one or stack them toget
 her for the full experience.\nYoga Sculpt | 9:00–10:00 AMA high-energy\,
  breath-led yoga class combining dynamic sequences with light weights\, ca
 rdio bursts\, and targeted strength work to build total-body power\, endur
 ance\, and mobility. Options and modifications are offered throughout.\nMo
 bility &amp\; Release | 10:00–11:00 AMSlow things down with a blend of m
 obility work\, stretching\, breath\, and myofascial release techniques des
 igned to reduce tension\, improve mobility\, and support more efficient mo
 vement throughout the body.\n$24 per class\nBook either class on its own\,
  or take them back-to-back to stack the benefits: build strength and heat 
 in Yoga Sculpt\, then transition into mobility and release to finish your 
 morning feeling strong\, open\, and restored.
LAST-MODIFIED:20261112T081128
LOCATION:
SUMMARY:Yoga Sculpt + Mobility and Release
URL:https://hagerstown.structuralelements.com/events/yoga-sculpt-mobility-a
 nd-release--84/2026-11-28
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