BEGIN:VCALENDAR VERSION:2.0 PRODID:icalendar-ruby CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VEVENT DTSTAMP:20260530T203558Z UID:63-369@hagerstown.structuralelements.com DTSTART:20260723T220000Z DTEND:20260723T230000Z CLASS:PUBLIC CREATED:20260526T083407 DESCRIPTION:Join us Thursday evenings this summer for Breath &\; Restore \, a slower-paced class blending breathwork\, nervous system regulation\, and gentle restorative movement to support recovery\, reduce stress\, and help the body reset. Sessions may incorporate guided breathing\, grounding techniques\, mobility\, and restorative positioning to support relaxation \, recovery\, and overall well-being.\nEach instructor may bring their own unique approach and focus to the experience.\nInstructor: Christa Angelo\ nThursdays from 6:00–7:00 pm.\n$24 per session. Movement Members may use class credits.\nBOOK HERE LAST-MODIFIED:20260526T083407 LOCATION: SUMMARY:Thursday Night Summer Series URL:https://hagerstown.structuralelements.com/events/thursday-night-summer- series--63/2026-07-23 END:VEVENT END:VCALENDAR