BEGIN:VCALENDAR VERSION:2.0 PRODID:icalendar-ruby CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VEVENT DTSTAMP:20260623T194838Z UID:67-430@hagerstown.structuralelements.com DTSTART:20260630T123000Z DTEND:20260807T133000Z CLASS:PUBLIC CREATED:20260623T151843 DESCRIPTION:Join us for an intermediate to advanced 6-week (se)® Balance-M obility-Strength Small Group Intensive designed specifically for women.\nM eeting twice per week on Tuesdays and Fridays from 8:30–9:30am with Chri sta Angelo\, ACE-CPT\, this focused series supports body composition goals through intelligent\, education-based movement—integrating balance\, mo bility\, strength\, and higher-intensity conditioning in a structured\, pr ogressive format.\nWith just 3–5 participants per group\, this format al lows for more focused guidance in a supportive environment designed to hel p you move with more awareness\, build strength with purpose\, and develop consistency.\nThis group begins Tuesday\, June 30. Due to the progressive nature of the program\, new participants should have an established fitne ss foundation and be comfortable with intermediate to advanced exercise. O nly 1–2 spots remain\, so early registration is encouraged.\n*The series is paid in full at time of booking.  No refunds\, but ask us about makeu p options.  Call to purchase. LAST-MODIFIED:20260623T151843 LOCATION: SUMMARY:(se)® BMS Small Group URL:https://hagerstown.structuralelements.com/events/se-bms-small-group/202 6-06-30 END:VEVENT END:VCALENDAR