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VERSION:2.0
PRODID:icalendar-ruby
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METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260414T235119Z
UID:59-317@hagerstown.structuralelements.com
DTSTART:20260410T123000Z
DTEND:20260522T133000Z
CLASS:PUBLIC
CREATED:20260414T083921
DESCRIPTION: Join us for a 6-week (se)® Balance-Mobility-Strength Small G
 roup Intensive designed specifically for women.\nMeeting twice per week on
  Tuesdays and Fridays from 8:30–9:30am with Christa Angelo\, ACE-CPT\, t
 his focused series supports body composition goals through intelligent\, e
 ducation-based movement—integrating balance\, mobility\, strength\, and 
 higher-intensity conditioning in a structured\, progressive format. Whethe
 r you’re beginning or progressing within your orthopedic wellness journe
 y\, BMS is designed to help you better understand and apply how your body 
 moves.\nWith just 3–5 participants per group\, this format allows for mo
 re focused guidance in a supportive environment designed to help you move 
 with more awareness\, build strength with purpose\, and develop consistenc
 y as you head into summer.\nSeries begins April 7 and runs through May 22.
 \n$660 for 12 - 1 hour sessions.\nFull payment is required at the time of 
 booking. No refunds or make-up sessions are available. Call 301-766-9293 t
 o purchase.
LAST-MODIFIED:20260414T083921
LOCATION:
SUMMARY:(se)® BMS Small Group Intensive for Women
URL:https://hagerstown.structuralelements.com/events/se-bms-small-group-int
 ensive-for-women/2026-04-10
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