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VERSION:2.0
PRODID:icalendar-ruby
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METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260910T111149Z
UID:78-500@hagerstown.structuralelements.com
DTSTART:20261006T123000Z
DTEND:20261117T143000Z
CLASS:PUBLIC
CREATED:20260908T081844
DESCRIPTION:Join us for an intermediate to advanced 6-week (se)® Balance-M
 obility-Strength Small Group Intensive designed specifically for women.\nM
 eeting twice per week on Tuesdays and Thursdays from 8:30–9:30am with Ch
 rista Angelo\, ACE-CPT\, this focused series supports body composition goa
 ls through intelligent\, education-based movement—integrating balance\, 
 mobility\, strength\, and higher-intensity conditioning in a structured\, 
 progressive format.\nWith just 3–5 participants per group\, this format 
 allows for more focused guidance in a supportive environment designed to h
 elp you move with more awareness\, build strength with purpose\, and devel
 op consistency.\nThe 6-week intensive includes 12 scheduled sessions\, plu
 s one bonus/make-up class offered on the Tuesday following the final week.
  Use the additional class to make up a missed session—or\, if you’ve a
 ttended all 12\, join us for a 13th bonus workout.\nThis group begins Octo
 ber 6th. Due to the progressive nature of the program\, new participants s
 hould have an established fitness foundation and be comfortable with inter
 mediate to advanced exercise. Space is limited to just 3–5 participants\
 , so early registration is encouraged.\n**The series is paid in full at ti
 me of booking. No refunds. Call to purchase.
LAST-MODIFIED:20260908T081844
LOCATION:
SUMMARY:(se)® BMS Small Group
URL:https://hagerstown.structuralelements.com/events/se-bms-small-group--78
 /2026-10-06
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