BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260814T184845Z
UID:71-444@hagerstown.structuralelements.com
DTSTART:20260818T123000Z
DTEND:20260924T133000Z
CLASS:PUBLIC
CREATED:20260814T122944
DESCRIPTION:Join us for an intermediate to advanced 6-week (se)® Balance-M
 obility-Strength Small Group Intensive designed specifically for women.\nM
 eeting twice per week on Tuesdays and Thursdays from 8:30–9:30am with C
 hrista Angelo\, ACE-CPT\, this focused series supports body composition go
 als through intelligent\, education-based movement—integrating balance\,
  mobility\, strength\, and higher-intensity conditioning in a structured\,
  progressive format.\nWith just 3–5 participants per group\, this format
  allows for more focused guidance in a supportive environment designed to 
 help you move with more awareness\, build strength with purpose\, and deve
 lop consistency.\nThis group begins Tuesday\, August 18. Due to the progr
 essive nature of the program\, new participants should have an established
  fitness foundation and be comfortable with intermediate to advanced exerc
 ise. Only 1–2 spots remain\, so early registration is encouraged. *The s
 eries is paid in full at time of booking. No refunds\, but there is an ext
 ra makeup class. Purchase below or call the clinic at 301-766-9293.
LAST-MODIFIED:20260814T122944
LOCATION:
SUMMARY:(se)® BMS Small Group
URL:https://hagerstown.structuralelements.com/events/se-bms-small-group--71
 /2026-08-18
END:VEVENT
END:VCALENDAR