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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260628T035321Z
UID:69-435@hagerstown.structuralelements.com
DTSTART:20260709T140000Z
DTEND:20260813T150000Z
CLASS:PUBLIC
CREATED:20260626T081626
DESCRIPTION:This 6-week series\, meeting once per week\, focuses on improvi
 ng movement efficiency by reducing unnecessary compensation patterns and b
 uilding awareness of how your body moves. Using the (se)® Balance–Mobil
 ity–Strength sequence\, sessions develop coordination\, control\, and fo
 undational strength within an integrated system. This format supports body
  composition goals while helping you move better\, feel better\, and build
  a stronger foundation. With 3–5 participants per group\, this allows fo
 r focused guidance in a supportive small-group environment. *The series is
  paid in full at time of booking. No refunds\, but ask us about makeup opt
 ions. Call the clinic at 301-766-9293 to purchase.
LAST-MODIFIED:20260626T081626
LOCATION:
SUMMARY:(se)® BMS Small Group
URL:https://hagerstown.structuralelements.com/events/se-bms-small-group--69
 /2026-07-09
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